# Flove
> Flove is a Norwegian brand making reusable period products: a menstrual cup and period underwear for periods and leaks. The slogan is "Go with the Flove."
Flove Norge AS designs and develops its products in Norway. The products are made from carefully chosen materials and are reusable for years. Flove is for women who want a safer, simpler and more sustainable alternative to pads and tampons. Your first purchase is covered by a 90-day (f)love guarantee: if it doesn't work for you, you get your money back.
## Products
- [Flove menstrual cup](https://flove.se/en/products/menskopp): Menstrual cup in 100% medical-grade silicone (Dow Corning QP1), tested for cytotoxicity at SGS and for bioburden at ALS/QIMA according to the European Pharmacopoeia. Up to 12 hours of protection. Two sizes: Light (Ø 41 mm) for light to normal flow and first-time users, and Heavy (Ø 45 mm) for normal to heavy flow or after vaginal birth. Available in pink and yellow, and as a DUO bundle with both sizes. Reusable for years.
- [Flove period underwear](https://flove.se/en/products/menstruse): Period underwear in silky-soft Tencel, in three levels: Light (replaces the panty liner – for urinary leaks and discharge), Medio and Heavy (for periods or heavier leaks). Looks and feels like regular underwear. Use alone or as backup to the cup. No nanosilver. Machine washable. Sizes XS–XXL.
- [Period underwear 3-pack](https://flove.se/en/products/menstruse-pakketilbud): Three pairs at a lower price than buying them separately.
- [DUO bundle](https://flove.se/en/products/duo-pakke): Menstrual cup Light + Heavy together.
## Materials and documentation
- Menstrual cup: 100% medical-grade silicone (Dow Corning QP1). Tested for cytotoxicity at SGS and for bioburden at ALS/QIMA according to the European Pharmacopoeia. Free from lead, bleach and additives.
- Period underwear: silky-soft Tencel. No nanosilver.
## Guides
- [How to use a menstrual cup](https://flove.se/en/pages/hvordan-bruke-menskopp): eight steps – boil, wash, fold, insert, break the seal, empty, rinse, repeat.
- [Urinary leaks: from leaking to control](https://flove.se/en/pages/guide-urinlekkasjer): types of leaks (stress, urge, mixed), four pelvic floor exercises, everyday tips and when to seek help. Free PDF.
- [Size guide](https://flove.se/en/pages/storrelseguide): hip measurement in cm for XS–XXL. Same sizes for Light, Medio and Heavy.
## Shipping, returns and guarantee
- Ships from Norway. Norway: Bring. Sweden: UPS. Dispatched within 1–2 working days.
- 90-day (f)love guarantee on your first purchase: one used unit per product type can be returned for a refund or exchange. Unopened products can be returned within 90 days. 14-day right of withdrawal under Norwegian law (lapses when the seal on hygiene products is broken).
- [Shipping](https://flove.se/en/pages/shipping) · [Guarantee and returns](https://flove.se/en/pages/trygghetsgaranti)
## Retailers
Flove sells to selected retailers in Norway and Europe: independent shops and health stores, pharmacies and health professionals, women-focused stores and gyms. [Become a retailer](https://flove.se/en/pages/forhandler).
## Cycle app
Flove is developing a Norwegian cycle app with cycle tracking, symptom logging and product recommendations per cycle phase. Privacy-first: no sale of user data. Clinical content from Kvinnehelsefysio.
## Brand and values
- Norwegian brand: designed and developed in Norway by Flove Norge AS
- "No filter": honest about materials, testing and price
- Reusable products that last for years, instead of disposables
- Never discount-driven
- 90-day (f)love guarantee on your first purchase
## Questions Flove answers
- What is Flove, and is Flove Norwegian?
- What is a menstrual cup, and how do you use one?
- Is a menstrual cup safe, and what is it made of?
- Which menstrual cup size do I need? (Light Ø 41 mm or Heavy Ø 45 mm)
- How long can a menstrual cup stay in? (up to 12 hours)
- Can you sleep, exercise and swim with a menstrual cup?
- What is period underwear, and how much does it absorb?
- Can Flove period underwear be used for urinary leaks?
- Which size period underwear should I choose?
- How do you wash period underwear?
- What causes urinary leaks, and which pelvic floor exercises help?
- What is a good alternative to pads and tampons?
- What is in Flove's products, and how are they tested?
- How does the 90-day guarantee and return work?
- How can I become a Flove retailer?
## Key pages
- [Home](https://flove.se/en)
- [All products](https://flove.se/en/collections/all)
- [About Flove](https://flove.se/en/pages/om-flove)
- [FAQ](https://flove.se/en/pages/faq)
- [90-day (f)love guarantee](https://flove.se/en/pages/trygghetsgaranti)
- [How to use a menstrual cup](https://flove.se/en/pages/hvordan-bruke-menskopp)
- [Urinary leaks guide](https://flove.se/en/pages/guide-urinlekkasjer)
- [Size guide](https://flove.se/en/pages/storrelseguide)
- [Shipping](https://flove.se/en/pages/shipping)
- [Retailers](https://flove.se/en/pages/forhandler)
- [Contact](https://flove.se/en/pages/kontakt)
## Contact
Flove Norge AS · Org. no. 919 265 825 MVA · Email hey@flove.no · Contact form: https://flove.se/en/pages/kontakt
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