Menstrual cup DUO bundle
Menstrual cup DUO bundle
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- Up to 12 hours
- Ships from Norway
- 90-day (f)love guarantee
Not sure about the size? The DUO bundle gives you both Flove menstrual cups – Light (Ø 41 mm) and Heavy (Ø 45 mm) – so you can use Light on calm days and Heavy on your heaviest. You choose the colour of each.
Both are made of 100% medical-grade silicone (Dow Corning QP1) and tested for cytotoxicity by SGS and bioburden by ALS/QIMA. No lead, no bleach, no additives. Up to 12 hours, and they last for several years with proper care.
New to menstrual cups? Here's how to use one. Wear Flove period underwear as backup the first few times.
Designed in Norway. 90-day (f)love guarantee.
Light or Heavy?
It's more about how much you bleed than how big you are.
Light
For light to normal flow, or if you're trying a menstrual cup for the first time.
Ø 41 mm · 66 mm long · holds 2–3 tampons
Heavy
For normal to heavy flow, or if you've given birth vaginally.
Ø 45 mm · 70.5 mm long · holds 3–4 tamponsFour reasons to forget your period.
You can't feel it
When it sits right, you notice nothing. Go to work, work out, sleep – and forget it.
Lasts for years
One cup replaces hundreds of tampons. Boil it between periods and it keeps going.
No odour, no dryness
The cup collects blood away from the air and without soaking up your body's natural moisture.
100% medical-grade silicone
Dow Corning QP1, tested by SGS and ALS/QIMA. No lead, no bleach, no additives.
The best thing about a menstrual cup?
Forget your period.
For up to 12 hours. Put it in in the morning and think about something else entirely until evening.
Menstrual cup questions
Are menstrual cups safe?
Yes. The Flove menstrual cup is made of 100% medical-grade silicone (Dow Corning QP1) and tested for cytotoxicity by SGS and for bioburden by ALS/QIMA. It contains no lead, bleach or additives.
What's the difference between a menstrual cup and a tampon?
A tampon absorbs, a menstrual cup collects. The cup doesn't disturb your body's natural moisture, and because the blood isn't exposed to air, there's no odour. A test by Norwegian newspaper VG in October 2025 found lead in all 146 tampon products sold in Norway. The Flove menstrual cup is tested free of lead.
What size menstrual cup do I need?
Light (41 mm) fits most people and is best for your first cup. Heavy (45 mm) suits you if you have a heavy flow or have given birth vaginally. It's a guide – no two bodies are alike. Not sure? The DUO bundle has both.
How long can I leave a menstrual cup in?
Up to 12 hours. Most people empty it morning and evening. On your heaviest days you may need to empty it more often.
Can I sleep, work out and swim with a menstrual cup?
Yes, all three. The cup stays in place with a light seal and holds just as well whether you're lying down, running or swimming.
Do menstrual cups leak?
A cup that sits right doesn't leak. Leaks are usually down to the wrong size, or the cup not opening fully after you insert it. Wear Flove period underwear as backup while you're learning.
How do I clean my menstrual cup?
Rinse in cold water, then warm, every time you empty it. Boil it for 5–10 minutes before first use and between periods. Clean the small air holes near the rim.
How long does a menstrual cup last?
Several years with proper care. Replace it when the silicone turns sticky, cracked or discoloured.
How much does a menstrual cup cost?
The Flove menstrual cup costs NOK 379, and the DUO bundle with both sizes NOK 549. Since one cup replaces hundreds of tampons and lasts for years, it pays for itself within the first year for most people. And with our 90-day (f)love guarantee, you get your money back if it doesn't work for you.
